Recnac Foundation

Service In every Thought

Our commitment is to improve health and well-being

About us

Welcome to the Recnac Foundation, a beacon of hope for individuals and families affected by health challenges. Our dedicated team is committed to providing comprehensive support, education, and healthcare services to empower individuals on their journey toward better health and well-being.

Our Mission

At the Recnac Foundation, our mission is straightforward: to deliver outstanding care, education, and support to individuals and families navigating health challenges. With a team of devoted professionals, we provide early intervention, effective treatments, and preventive education to address various health conditions. Furthermore, we broaden our services to cater to diverse healthcare needs, ensuring universal access to vital resources for improved well-being.

Our Projects

Recnac Foundation's
Scholarship program

Recnac Foundation aims to provide access to equality in education by providing scholarships to the underprivileged, fostering their intellectual growth and empowering them to break the cycle of poverty through knowledge acquisition.

Recnac Foundation's
Medical support program

Offering essential healthcare services such as screenings, vaccinations, and basic treatments in underserved areas, aiming to promote overall well-being and reduce healthcare disparities through accessible medical interventions.

Recnac Foundation's
Community Support program

Offering essential community-based services such as, events, and practical assistance in underserved areas, aiming to promote emotional encouragement while community involvement in Health-related initiatives.

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Empanelled Oncologists

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Awareness Events organised

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Financial Aid provided

Did you Know ?

Prioritize these four aspects for a healthy lifestyle

Balanced Diet

A well-balanced diet provides essential nutrients, vitamins, and minerals necessary for overall health. Focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary snacks, and excessive intake of unhealthy fats. With a balanced diet, you can support your overall health and reduce the risk of chronic diseases

Regular Exercise

Regular physical activity is vital for maintaining a healthy weight, reducing the risk of chronic diseases such as heart disease and diabetes, improving mood, and boosting energy levels. Aim for at least 15 to 20 minutes of moderate-intensity exercise along with muscle-strengthening activities on two or more days per week.

Adequate Sleep

Quality sleep is essential for overall well-being. It plays a crucial role in cognitive function, emotional regulation, immune function, and physical health. Aim for 7-9 hours of sleep per night for adults, as individual sleep needs may vary. Establishing a consistent sleep schedule and creating a relaxing bedtime routine can help improve sleep quality.

Stress Management

Chronic stress can have detrimental effects on both physical and mental health. Incorporate stress-reduction techniques such as mindfulness meditation, deep breathing exercises, yoga, or engaging in hobbies and activities that you enjoy. Prioritize self-care and set aside time for relaxation and stress relief regularly.